Blog
Eczema & Allergies
Follow our Eczema and Allergy journey with
handy tips to thrive with eczema and allergies for a healthier future.
My Letter to You – The Brave, Courageous and Determined Mums of Kids with Eczema
Hi. I am so inspired by the mums that I work with who have kids with eczema. They are filled with a determination so strong, fueled by...
The ABC’s (DEFG’s) of Eczema
I knew that the redness in my 4 month old’s elbow creases wasn’t just a heat rash. I knew deep down that it was something more lifechanging...
Allergies and food challenge tests
Our son has allergies. Less than he used to, but more than we would like! (To be clear - we're aiming for zero allergies...) He used to be...
3 Things You Must Know After an In-Hospital Food Allergy Challenge
So last week our son underwent his 3rd (or 4th!) dairy challenge under supervision in the hospital. (Click here if you missed the first part of that...
Recipe – Eczema Moisturiser
Moisturiser Recipe for EczemaOver the years, many people have asked me about the perfect moisturiser for eczema. You know the one, the one you've...
9 Truths You Need to Know About Eczema
Eczema (also known as 'atopic dermatitis') is a non-contagious condition of the skin that results in dry, red and itchy skin. The skin tends to...
Moving Beyond The “BandAid Approach” to Eczema – A Deeper Dive
Our journey to healing started towards the end of 2010... when our then 4 month old developed severe eczema and allergies. He started to react to...
Essential Oils for Little Ones
My favourite oils for Baby Using essential oils throughout pregnancy, labour and in the days and weeks (and years) afterwards, was fantastic....
Top Essential Oils for Rest
Sleep is one of the most common issues I hear people talk about – sleep for themselves, their kids, their partners and their parents. The impact of...
The Little Known Key to Reducing Stress: The Vagus Nerve
So…what’s the big deal with the Vagus Nerve? Well, the Vagus Nerve is the biggest cranial nerve (translation: head nerve) and starts in the...
Top 10 Ways to Manage Stress
StressThe topic of stress has come up a lot lately in my workshops and consultations where women are wanting effective strategies to manage stress...
Allergies, Eczema & Chemicals…
Over the years, many people have asked me what we have done to help Benjamin with his allergies and eczema. They had seen the dramatic improvements...
Got Eczema? Ready for a New Way Forward? Click below for my 3-part Video Series to get you started
