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Our Eczema, Allergy and Asthma Journey

Skin Microbiome – what is it and how does it help our kids with eczema? 

Like our ‘gut microbiome’, our skin microbiome has a significant role to play in eczema. Lots of research exists on how to improve your gut health.

We have a wide variety of beneficial bacteria on our skin – both beneficial and potentially harmful. Research shows that people with eczema have higher concentrations of a potentially harmful bacteria called STAPHYLOCOCCUS AUREUS which can contribute to those flare ups. 

Here more in the video below on what it is and how you can improve your skin microbiome for healing eczema. 

How to Make Gut Health Icypoles for Eczema, Allergies and Asthma

A really yummy and fun Spring/Summer option - making your own icypoles! Perfect for kids (and adults) with allergies, eczema, food intolerances - as you can modify as you like...actually, they're delish for anyone with or without allergies!

Anxiety and fears about eating out with a child with allergies

Blog Our Eczema, Allergy and Asthma Journey

Histamines, allergies and eczema: What’s the link?

Histamines...What are they? Why should you know about them if you have eczema/allergies/food intolerances or asthma? In this video I talk about the link between histamines and eczema, allergies, and asthma. We also cover top high histamine foods and how to know what...
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