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Our Eczema, Allergy and Asthma Journey

What is the best probiotic for eczema? You MUST watch this before you buy…

Have you heard of probiotics for eczema? It’s an approach to improve gut health, because impaired gut health is an issue in those with eczema (and allergies and a wide variety of other health conditions). Addressing gut health is one important way to heal eczema from the inside out, instead of continually focussing on creams and topical approaches. There’s a range of different probiotics on the market, and so it can get confusing. Is there a difference between them? What IS the best probiotic for eczema? 

Gut health is a BIG piece of the puzzle when it comes to eczema and one way to improve your gut health is to nourish your gut and body with stocks and broths. This is a wonderful way to have better skin, soothe those allergies and asthma symptoms. If you’re new to gut health, no worries! Read more about it HERE.

Another way is to replenish the beneficial bacteria in the gut with live microorganisms that result in a specific health benefit – AKA, Probiotics. But before you spend your money on a bottle of probiotics (they’re often expensive), are there actually ones that can help eczema? What exactly does the research actually say?

If you’re keen to learn more about probiotics, gut health and eczema, then check out the Happy Skin Collective for Eczema HERE.

How to Make Gut Health Icypoles for Eczema, Allergies and Asthma

A really yummy and fun Spring/Summer option - making your own icypoles! Perfect for kids (and adults) with allergies, eczema, food intolerances - as you can modify as you like...actually, they're delish for anyone with or without allergies!

Anxiety and fears about eating out with a child with allergies

Blog Our Eczema, Allergy and Asthma Journey

Histamines, allergies and eczema: What’s the link?

Histamines...What are they? Why should you know about them if you have eczema/allergies/food intolerances or asthma? In this video I talk about the link between histamines and eczema, allergies, and asthma. We also cover top high histamine foods and how to know what...
Skin Microbiome & Eczema

Skin Microbiome & Eczema

Blog Our Eczema, Allergy and Asthma JourneySkin Microbiome - what is it and how does it help our kids with eczema?  Like our 'gut microbiome', our skin microbiome has a significant role to play in eczema. Lots of research exists on how to improve your gut health. We...

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