Our Eczema, Allergy and Asthma Journey

How to make a balm soothing for coughs and dry skin

Sometimes you need a soothing balm for a cough and/or dry skin. Get relief with a soothing and nourishing balm that’s simple to make and wonderful to apply. You can use the same base for both balms, and simply add different essential oils for coughs and skin. Watch this video below to see how easy it is to make your own. 

If you’d like some additional help, recipes and support on your eczema journey, then check out the Happy Skin Collective for Eczema HERE.



How to Make Gut Health Icypoles for Eczema, Allergies and Asthma

A really yummy and fun Spring/Summer option - making your own icypoles! Perfect for kids (and adults) with allergies, eczema, food intolerances - as you can modify as you like...actually, they're delish for anyone with or without allergies!

Anxiety and fears about eating out with a child with allergies

Blog Our Eczema, Allergy and Asthma Journey

Histamines, allergies and eczema: What’s the link?

Histamines...What are they? Why should you know about them if you have eczema/allergies/food intolerances or asthma? In this video I talk about the link between histamines and eczema, allergies, and asthma. We also cover top high histamine foods and how to know what...
Skin Microbiome & Eczema

Skin Microbiome & Eczema

Blog Our Eczema, Allergy and Asthma JourneySkin Microbiome - what is it and how does it help our kids with eczema?  Like our 'gut microbiome', our skin microbiome has a significant role to play in eczema. Lots of research exists on how to improve your gut health. We...

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