Our Eczema, Allergy and Asthma Journey
How to make a balm soothing for coughs and dry skin
Sometimes you need a soothing balm for a cough and/or dry skin. Get relief with a soothing and nourishing balm that’s simple to make and wonderful to apply. You can use the same base for both balms, and simply add different essential oils for coughs and skin. Watch this video below to see how easy it is to make your own.
If you’d like some additional help, recipes and support on your eczema journey, then check out the Happy Skin Collective for Eczema HERE.
A really yummy and fun Spring/Summer option - making your own icypoles! Perfect for kids (and adults) with allergies, eczema, food intolerances - as you can modify as you like...actually, they're delish for anyone with or without allergies!
Blog Our Eczema, Allergy and Asthma Journey
Histamines...What are they? Why should you know about them if you have eczema/allergies/food intolerances or asthma? In this video I talk about the link between histamines and eczema, allergies, and asthma. We also cover top high histamine foods and how to know what...
Blog Our Eczema, Allergy and Asthma JourneyNew to eczema or allergies? Here's how to reduce the overwhelm
Blog Our Eczema, Allergy and Asthma JourneyGut Healing Stocks and Broths for Eczema, Allergies and Asthma Ever find it a struggle to get your kids to eat a variety of food? Or that your child has eczema, allergies and/or asthma? Well, gut health is a BIG piece of the...
Blog Our Eczema, Allergy and Asthma JourneySkin Microbiome - what is it and how does it help our kids with eczema? Like our 'gut microbiome', our skin microbiome has a significant role to play in eczema. Lots of research exists on how to improve your gut health. We...