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Our Eczema, Allergy and Asthma Journey
Water Kefir – final step of second ferment
Healing Eczema in Babies and Kids
Did you know if your child has eczema, their skin can heal - without medicated creams or moisturisers? Eczema doesn't have to be a life sentence. You can heal your child's skin. Your child's eczema can heal. However, you may have been misled and been told that your...
Healing Eczema: Everything You Need to Know
Have you ever been told that eczema can't be cured, only managed? This is because of the old, outdated approach to suppress symptoms and apply moisturisers and steroids. Research shows that topical steroids do not improve eczema long term. This is because this...
Gut Health for Eczema, Allergies, Asthma: Meat Stocks and Bone Broths
How to Heal Your Gut for Eczema, Allergies and Asthma with Meat Stocks & Broths When you think of eczema, allergies, or asthma, what comes to mind? Probably red, itchy skin, sneezing, or difficulty breathing. But what if I told you that the key to...
Probiotics for Eczema: 5 Things You Should Know Before You Buy Probiotics for Eczema
PROBIOTICS FOR ECZEMA - YAY OR NAY?Read this before you buy probiotics for eczemaMelissa RaymondWhat is the best probiotic to take for eczema? One of the most common questions about eczema I'm asked is – What is the best probiotic to take for eczema? I love hearing...
Best probiotic for eczema
Blog Our Eczema, Allergy and Asthma JourneyWhat is the best probiotic for eczema? You MUST watch this before you buy... Have you heard of probiotics for eczema? It's an approach to improve gut health, because impaired gut health is an issue in those with eczema (and...
Easy Gut Health Icypoles for Eczema, Allergies and Asthma
Want a really easy recipe for improving gut health for eczema, allergies and asthma? Here's a perfect recipe that is both delicious, refreshing, and can help reduce symptoms of eczema, allergies and asthma by improving your gut health. How? By making your own icypoles...
Melissa could we add essential oils to this final stage eg Ginger, Lime or Peppermint?
That would be lovely and refreshing. Definitely don’t add to the first ferment or it will affect the grains. Oils and water don’t mix, but the tiny bit of alcohol in it may help it mix better.
Hi, does the metal lids not react ? Lol trying to pinpoint my murdering mine
Haven’t had an issue with my lids… I don’t fill them up too high. Swing top bottles are great as they keep the fizz well (like an old grolsch beer bottle) so this may be an option if you’ve had issues?
Ta hun, I have the swing top ones … I honestly think its because i am always diffusing onguard a d something and our living/kitchen is all one room… so I am going to try my next lot but do it in my pantry… love love the videos
Yep I killed a batch or two with the oils. Shows how powerful they are!!
Have you started with dried kefir…. I have some in my fridge to wake up to scared to though
I started with the wet grains. Easy and they multiply quickly. Thanks also for your lovely feedback! Wake them up… no point just sitting in the fridge.
Sara Leannee this is the second part