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Our Eczema, Allergy and Asthma Journey
Water Kefir – final step of second ferment
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Blog Our Eczema, Allergy and Asthma JourneyGut Healing Stocks and Broths for Eczema, Allergies and Asthma Ever find it a struggle to get your kids to eat a variety of food? Or that your child has eczema, allergies and/or asthma? Well, gut health is a BIG piece of the...
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Melissa could we add essential oils to this final stage eg Ginger, Lime or Peppermint?
That would be lovely and refreshing. Definitely don’t add to the first ferment or it will affect the grains. Oils and water don’t mix, but the tiny bit of alcohol in it may help it mix better.
Hi, does the metal lids not react ? Lol trying to pinpoint my murdering mine
Haven’t had an issue with my lids… I don’t fill them up too high. Swing top bottles are great as they keep the fizz well (like an old grolsch beer bottle) so this may be an option if you’ve had issues?
Ta hun, I have the swing top ones … I honestly think its because i am always diffusing onguard a d something and our living/kitchen is all one room… so I am going to try my next lot but do it in my pantry… love love the videos
Yep I killed a batch or two with the oils. Shows how powerful they are!!
Have you started with dried kefir…. I have some in my fridge to wake up to scared to though
I started with the wet grains. Easy and they multiply quickly. Thanks also for your lovely feedback! Wake them up… no point just sitting in the fridge.
Sara Leannee this is the second part