Histamines…What are they and why should you know about them if you have eczema/allergies/food intolerances or asthma.

Top high histamine foods

Great app to figure out high chemical foods – Food Intolerance

Comment below if you’re watching on replay #replay and ask your questions or let me know your takeaways from the video.

Come and join our awesome support group – facebook.com/groups/eczemaallergiesasthma

Have a FAB weekend!!

Melissa x