A little surprise today when looking at the ingredients of our coconut milk. I incorrectly assumed that it would be just coconut milk….not water and flavour!!
A little surprise today when looking at the ingredients of our coconut milk. I incorrectly assumed that it would be just coconut milk….not water and flavour!!
Another winning live there M.
Ah haha. Glad you enjoyed my mini rant! Well.. more about awareness but sometimes the mind boggles as to what *they* put in our food!
Supporting Health and Wellness for sure.
Most people don’t know the first ingredient on a package is the ingredient that product mostly contains.
Therefore GF folk will find a lot of packaged GF foods Sugar is the number 1 ingredient not healthy AT ALL.
Megan McIntyre absolutely! The big gluten free myth!
Thanks Melissa, I will start looking at ingredients again. Xx
It can be easy for it to drop off your list, Tori. Well worth looking again and being informed!
This is so helpful Melissa! I’ll direct Ben to your FB group as he suffers from eczema and poor gut health!
Thanks, Ammy. Happy to have Ben along!