FERMENTED FOOD 101
Live and Interactive Workshop
Saturday 24th October 
9-11am AEST
  • Discover the health benefits of fermented foods so you can create a healthier future
  • ​Learn how you can make fermented foods in 3 simple steps, without the overwhelm! 
  • Prep and make alongside me in real time so that at the end of this workshop you have some fermented vegies just days away from enjoying!
Fermented Food Workshop - for a 
healthier future for you and your family.
Privacy Policy: Your Information is 100% Secure.
In this WORKSHOP, I'll show you:
the health benefits of fermented foods 
Learn what fermented foods are and how they can benefit your health, one mouthful at a time!
Food Diary
THE TOOLS YOU NEED TO MAKE YOUR OWN AT HOME
Learn to create your own delicious fermented vegetables (and fruit!) as well as a water kefir - a fizzy fermented drink. No soda stream or soft-drinks required! 
DELICIOUS RECIPES YOU CAN RECREATE AT HOME
Receive a Fermented Food Recipes eBook so you can create delicious recipes at home! 
Food Diary
HOW TO MAKE YOUR OWN SIDE BY SIDE IN REAL TIME!
Prep, chop and create your own fermented foods alongside me in real time. Ask any questions as they arise, troubleshoot and enjoy creating delicious fermented foods together. By the end of the workshop you will have created at least 3 different fermented delights! 

Saturday 24th October 9-11am AEST

Hi, 

I'm Melissa Raymond - a mum, researcher and a physiotherapist. I support people on their journey to a healthier future so they can thrive! I do this with my online programs and 1:1 support using safe, evidenced-based and practical approaches to address the root causes. 
 
Fermented Food Workshop 101 is a fun, interactive and 'doing' workshop where you'll work alongside me to make your own fermented food in the comfort of your own home. I will show you how you can easily create these wonderful foods to support your health.   

Learn how femernted foods can help improve your health while also making a few jars which will be ready to enjoy in just a few days after the workshop. 

Places are limited so get in quick!

Dr Melissa Raymond, PhD, B.Physio x
Fermented Foods 101 Workshop: 
For a Healthier Future
© 2020 | Your Journey to Healing | PRIVACY POLICY